Exploring Sustainable Food and Wine Travel in Tuscany: A Gastronomic Journey Through Sustainability.

San Gimignano skyline through the local Vernaccia vineyards.

Tuscany, a region synonymous with rolling hills, historic cities, and some of the world's finest culinary delights, beckons travellers with promises of unforgettable experiences. Yet, beyond its picturesque landscapes and rich cultural heritage, Tuscany offers something deeper – a commitment to sustainable food and wine practices that harmonise with its natural beauty. Embarking on a journey through Tuscany's sustainable gastronomic landscape unveils a tapestry of flavours, traditions, and efforts aimed at preserving the environment for generations to come.

At the heart of Tuscany's sustainable food ethos lies a deep-rooted connection to the land. Farms and vineyards dot the countryside, where producers embrace organic and biodynamic principles to nurture their crops. Visitors can immerse themselves in this agrarian way of life by participating in farm-to-table experiences, where they witness first-hand the journey of ingredients from soil to plate. Whether it's plucking ripe olives from centuries-old groves or harvesting heirloom tomatoes under the Tuscan sun, these experiences offer a profound appreciation for the land's bounty and the dedication required to cultivate it sustainably.

Freshly picked olives ready to press.

Sheep at a local dairy farm in pienza ready to be milked for pecorino cheese production.

 One of the hallmarks of Tuscan cuisine is its emphasis on simplicity and quality ingredients. From hearty ribollita soup to delicate pappa al pomodoro, each dish celebrates the region's agricultural heritage. Sustainable food practices extend beyond the farm gate to the kitchen, where chefs prioritise seasonal, locally sourced ingredients. By supporting small-scale producers and traditional artisans, these culinary pioneers uphold centuries-old traditions while minimising the carbon footprint of each meal. Visitors can savour the fruits of this labour at rustic trattorias and Michelin-starred restaurants alike, where every bite tells a story of terroir and tradition.

 Of course, no journey through Tuscany would be complete without indulging in its world-renowned wines. From the robust reds of Chianti to the crisp whites of Vernaccia di San Gimignano, Tuscany's vineyards produce a diverse array of varietals that reflect the region's diverse terroir. Sustainable winemaking practices, including organic viticulture and water conservation efforts, are increasingly prevalent among Tuscan producers. By treading lightly on the land and embracing innovative techniques, these winemakers ensure that future generations will continue to enjoy Tuscany's liquid treasures.

 Beyond the plate and the glass, sustainable food and wine travel in Tuscany offers opportunities for cultural exchange and community engagement. Farmers' markets bustle with activity as locals and visitors alike gather to sample artisanal cheeses, cured meats, and freshly baked bread. Cooking classes provide hands-on experiences where participants learn to prepare traditional Tuscan dishes using locally sourced ingredients. Through these interactions, travellers forge meaningful connections with the land and its people, gaining a deeper understanding of the interconnectedness of food, culture, and sustainability.

Exploring sustainable food and wine travel in Tuscany is not merely a culinary adventure but a journey of discovery and stewardship. By embracing organic farming practices, supporting local producers, and celebrating traditional cuisine, visitors can experience the true essence of Tuscany while contributing to its long-term sustainability. Whether dining al fresco amidst the vineyards or sharing stories with farmers at the market, every moment offers a glimpse into a way of life that honours the land and nourishes the soul. So, come savour the flavours of Tuscany and raise a glass to a future where good food, good wine, and good stewardship go hand in hand.

Trimming the vines.

Check out Savvy Travels Co.’s guided tours and individual itineraries to experience the best of Tuscany’s sustainable food and wine production.

5 Ways to Savour Venice

Venice is nothing short of magical. Boasting 118 islands, 400 bridges and 170 canals, it is undeniably up there on the bucket list. However, the fact is that such unique beauty attracts swarms of tourists all bustling their way between St Mark’s Square and the Rialto, vying for that perfect canal selfie and best value glass-blown souvenir. It’s thirsty work. Here’s a list of 5 delicious ways to side step the rat race and savour not only the local cuisine but also the Venetian way of life and even one of the best spots to catch a glimpse of the Rialto without feeling like a sardine.

There are two things you need to know about eating and drinking in Venice. Cicchetti and Spritz. Ciccetti (Chi-ke-ti) are essentially the Venetian’s answer to tapas. Delicious morsels, more often than not seafood based, that perfectly accompany a glass of anything from late morning till long after the sun goes down. Trays of bruschetta, croquettes and pickled and fried versions of various small sea dwelling creatures line the bars for the most part of the day. 

The spritz on the other hand is the perfect liquid accompaniment (if you’re over 18 of course!) for these snacks. This bitter orange drink consists of 1 part Aperol, 1 part prosecco and a dash of seltzer. While it has rapidly gained popularity worldwide in recent years, it originated from the province of Veneto, of which Venice is the capital. 

1. Al Timon

- Fondamenta dei Ormesini -

By day you can relish a gondola-free canal and minimal pedestrian traffic but when the sun begins to set it’s the place to be. The canal and street alike flood with locals looking wet their whistles and sate their taste buds. Boatloads of friends, lovers and workers perch on the water’s edge outside Al Timon to enjoy a glass of bubbles or a spritz, accompanied by a baccalà (cod fish) or anchovy based bruschetta, a plate of fried calamari and if the season permits even a fried zucchini flower or two. Both a seafood restaurant and cicchetti bar, the wooden tables both inside and out and the dim lighting welcome you in a big Italian embrace. Once you’ve tried a few nibbles, continue to stroll along this canal for an abundance of local bars and eateries and soak up the suave Italian language. 

2. Cantina do Spade

- Calle de lo Do Spade -

In a narrow alley, just a stone’s throw from the Rialto Bridge you’ll find one of the oldest taverns in Venice. Dating back to 1448, it was and still is a go to for those after a homely place to enjoy some small bites or a full menu. This backstreet secret is becoming more popular with the international crowd as time goes on but the blend of locals and foreigners creates a delightfully convivial atmosphere. Boasting a rich cicchetti spread, from stuffed baby calamari, marinated anchovies and grilled prawns to octopus salad, crab claw croquettes and meatballs, just point to what you want in the display cabinet and take a seat amid the crowd, if you can find one! If you’re after something more substantial, settle into the cosy dining area and try some larger dishes of traditional Venetian fare including gnocchi, risotto and swordfish. 

3. Al Mercà

Campo Bella Vienna, 213

Every morning excluding Monday, fishermen’s hollers can be heard promoting their catch of the day or sardine special beneath the arches of the Rialto Fish Market. If you feel like purchasing something from the sea, this is the place to do it. If not, just soak up the atmosphere of the profusely gesticulating seafaring men on your way to Al Mercà.  Possibly Venice’s smallest bar, a no-frills, literal hole in the wall but it certainly draws a crowd. What it lacks in size, it certainly makes up for in flavour. Here, cicchetti predominantly take the form of mini-sandwiches with a choice of delicious fillings such as prosciutto with creamy truffle infused cheese, spicy salami and baccalà. If sandwiches don’t float your boat or you just want something more, go for the meat or eggplant croquettes that never fail to satisfy a savoury craving. Make note that due to its size there is nowhere to sit, but just grab your plate and a glass of something, and enjoy it wherever you please in the square. 

4. Al Remer

Cannareggio 5701

By far one of Venice’s best kept secrets as far as viewpoints are concerned. Unless you knew where you were headed you’d definitely think you had taken a wrong turn and would head back to the masses. But keep going, make your way here and be rewarded with the view. Not from the restaurant itself, although this stunning vaulted eatery has tables so close to the passing gondolas you practically brush up against the striped shirts as they glide past, but from the pier in front. First, stop off inside to order a drink, then take your glass across the stone courtyard and perch on the pier for an undisturbed view of the glorious stone arched Rialto Bridge. No need to push and shove here, you don’t even need to watch your pockets, all your eyes need to do is soak up the beauty of the oldest bridge that spans the Grand Canal. 

5. Il Gatto Nero

Fondamenta della Giudecca, Burano

For something a little different and away from Venice’s main centre, jump aboard a vaporetto water bus and make your way to the multi-coloured fishermen’s village of Burano. Legend has it that the houses were painted so brightly so the fishermen would be able to recognise their house when sailing back in the fog, others say it was because it was their brain and not the weather that was a little foggy after a few too many drinks and that’s why they needed guiding back to their house. Who knows?! After meandering the rainbow streets, make your way to the blue façade of Il Gatto Nero. The fish doesn’t get much fresher than here. Delivered each morning straight from the lagoon, it’s prepared as a mixed antipasto, tossed through delicious strands of home-made pasta or seared on the grill. And it wouldn’t be right not to finish off with one of the mouth-watering desserts made fresh onsite.